The images and instructions were spot on! Big THANKS!
Took me 5 minutes, a couple of plastic hotel keys and I had the panel down and no damage. Used a plastic pry to get my fingers under the forward edges and gave a firm tug.
Put three Quick Connect tabs on the Red Yellow and black wires and hooked the Homelink in. Got the garage door opener working but still working on the compass.
Took a few more photos in case someone else has questions.
Overhead module inside view.
A different angle on the forward metal retaining pins